Weight: 500 gm
INGREDIENTS: Bajra Grain.
Delivery within 3 days for Vadodara & Anand location.
|Nutritional Information (Approx. per 100g)|
|Figures based on calculated values- (Ref. ICMR-NIN Data)|
At BeMillety, we are passionate about bringing you the finest quality Bajra Rava, also known as Pearl Millet Rava. As a brand committed to your well-being, we take pride in offering a versatile and healthy alternative to traditional semolina. BeMillety’s Bajra Rava is not only packed with rich, nutty flavors but also carries a plethora of health benefits. Among the many delightful ways to savor this nutritious gem, we present to you the ever-popular Bajra Upma – a wholesome and delightful breakfast or evening snack option.
What is Bajra Upma?
Bajra Upma is a beloved traditional Indian dish that we create using our premium quality BeMillety Bajra Rava. This simple and quick recipe delivers a perfect balance of taste and nutrition. Whether enjoyed as a savory dish, infused with aromatic spices and fresh vegetables or as a sweet dish enhanced with jaggery and nuts, Bajra Upma is sure to tantalize your taste buds.
Why Choose BeMillety Bajra Rava?
Nutritional Powerhouse: BeMillety Bajra Rava is a treasure trove of essential nutrients, including protein, fiber, iron, magnesium, and phosphorus. Nourish your body with every delightful bite.
Gluten-Free: With BeMillety Bajra Rava, there’s no need to worry about gluten. It’s naturally gluten-free, making it a perfect choice for those with gluten sensitivities or celiac disease.
Heart-Healthy: The high fiber content in our Bajra Rava promotes heart health by helping to reduce cholesterol levels and support a healthy cardiovascular system.
Weight Management Support: Feel satiated and satisfied with BeMillety Bajra Rava, making it a great choice for those managing their weight and looking for a nutritious yet delicious option.
Improved Digestion: With its fiber-rich goodness, BeMillety Bajra Rava supports healthy digestion and helps alleviate digestive discomfort
How to Prepare Bajra Upma Using BeMillety Bajra Rava:
We’ve crafted a simple and mouthwatering Bajra Upma recipe using BeMillety Bajra Rava:
1 cup BeMillety Bajra Rava (Pearl Millet Rava)
2 cups water
1 tablespoon oil or ghee
1 teaspoon mustard seeds
1 teaspoon cumin seeds
A pinch of asafoetida (hing)
1 medium-sized onion, finely chopped
1/4 cup green peas
1/4 cup diced carrots
1/4 cup diced bell peppers
1-2 green chilies, finely chopped (adjust to taste)
Curry leaves (a sprig)
Salt to taste
Fresh coriander leaves for garnish
Begin by heating oil or ghee in a pan and then add mustard seeds. Allow them to splutter, then add cumin seeds, asafoetida, and curry leaves.
Incorporate the chopped onions and sauté them until they become translucent.
Add green chilies, green peas, carrots, and bell peppers. Allow the vegetables to cook for a few minutes until they reach a slightly tender texture.
Rinse the BeMillety Bajra Rava in water and drain.
Add the rinsed Bajra Rava to the pan and mix well with the vegetables.
Carefully pour 2 cups of water into the mixture and season with salt to your liking. Stir everything together.
Cover the pan with a lid and let the Bajra Upma cook on low heat for about 8-10 minutes or until the water is absorbed and the Rava is cooked.
Once done, fluff the Upma with a fork and garnish with fresh coriander leaves.
Serve hot and experience the wholesome goodness of BeMillety Bajra Upma!
At BeMillety, we are dedicated to providing you with the finest Bajra Rava that is not only nutritious but also delicious. Embrace the nutty flavors and health benefits of Pearl Millet with BeMillety Bajra Rava. Order your pack of BeMillety Bajra Rava now and savor the goodness of Bajra Upma, all with the assurance of quality and taste. Elevate your culinary journey with BeMillety – a name you can trust for wholesome millet products!
How to cook