Tag: Millet-Based Diet

Millets, a group of small-seeded grains, have been cultivated for centuries, particularly in Africa and Asia. These ancient grains were once considered staples, providing sustenance for millions. However, with the advent of modern agriculture, millets were largely relegated to the sidelines, replaced by more widely consumed cereals like rice and wheat. Rediscovering Millets: A Resurgence …

Millet-Based Diet: A Journey to WellnessRead More